This is a fantastic opportunity to study with a highly professional and enthusiastic Certified Anusara Yoga teacher.  To reach the level of certification requires a rigorous level of study and examination.  Please welcome Bridgett to Three Bridges Yoga and have a glorious time in her classes – regular times on Wednesday, the 1st, Monday, the 6th,  and Early Birds following thoses evenings.

On Thursdays, THE PRACTICE will be a flowing class of asanas made shining by our alignment principles, but not over-emphasizing technique.  All levels are welcome and we will include both challenging poses and elementary poses.  Difficult poses will be accompanied by the invitation to practice a similar, easier pose.  The Practice will include breathing and mantra at the end.  This class is meant for you to really feel the benefits of yoga and the consciousness/Shakti it evokes and to immerse ourselves in the beauty and joy of yoga in the midst of our kula – our mutual sharing of this with each other.  Please join us for The Practice.