Check the calendar for fall classes. We’ll have a beginner’s class on Mondays again, and our usual Mon-Wed class. Please notice the 6:15 time! There are a few Saturday classes which will be the same price as a regular yoga class, but have a particular emphasis. ALSO note that the 22nd of September is a shorter class due to the John Jorgenson concert. FREE class to anyone who is going to the concert!
Regular classes begin with Friday’s noon-thirty class. We have fewer classes for summer, but please note the addition of an ABC/slower paced class on Mondays before the Mixed level class AND remember, you can call to schedule guided practice!
We’re back! This week we’ll be featuring Principles of Alignment as explained by the Wright Brothers. FLY YOGA! And we’ll be paying attention to hips and lower back– working with some yoga therapy in these areas. SEE YOU THERE!
It’s 2010 beginning with a Blue Moon. What an auspicious beginning for a new commitment to yoga practice. Create a vibrant, new you with Anusara yoga. Feel better, get aligned with your optimal blueprint for health and feel, simply more “together.” Please note the schedule is mostly the same as fall, 2009, but please remember that you can call for individual guided practice with Jenni if you cannot make it to class. DON”T DELAY. Start your practice NOW. Be well.
Thanks to Deanna, we now have a 6:30-7:30 am class on Tuesdays and Thursdays. Check the schedule to be sure of dates. It’s a terrific time to practice!